Friday 7 October 2011

Need some advice please?

Ok say you have spent most of your life being extremely quiet, shy and insecure. And you've gotten to the point where you are sick of being that way and you want to talk to people and be included in stuff and be secure and confident. How do you start talking and changing your personality, or more importantly how do you change your way of thinking that your not good enough or I guess as good as everyone else? Any advice would be very appreciated, Thank you.
Need some advice please?
i had the same problem but what i did to solve it i just smiled more and when someone came up to talk to me i made an extended conversation with them and lightly touching their arms smiling and looking into their eyes trust me it works
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